Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 6/21/19 @ 11:7 AM
427kj
88rpm
44%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 2:28 PM
445kj
85rpm
45%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 5:8 PM
462kj
87rpm
43%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 4:38 PM
595kj
83rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:37 PM
658kj
85rpm
48%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 3/1/21 @ 6:6 PM
624kj
80rpm
47%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 3:18 PM
670kj
81rpm
49%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 8:14 PM
335kj
84rpm
48%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 6/28/20 @ 3:32 PM
268kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 7:15 PM
417kj
82rpm
45%
19mph
Workouts
595
kj
Saturday 1/22/22
658
kj
Saturday 2/8/20
670
kj
Saturday 10/17/20
335
kj
Tuesday 12/1/20
268
kj
Sunday 6/28/20
417
kj
Wednesday 11/6/19