Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 4/5/22 @ 12:48 AM
302kj
85rpm
38%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 3:36 PM
817kj
75rpm
48%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 9/29/19 @ 1:22 PM
365kj
82rpm
42%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 1:45 AM
355kj
87rpm
39%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/16/22 @ 5:0 PM
353kj
85rpm
37%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 8:33 PM
491kj
80rpm
42%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 7:54 PM
545kj
87rpm
43%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 10:30 AM
320kj
82rpm
40%
17mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Saturday 5/11/19 @ 10:58 AM
203kj
82rpm
40%
17mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Monday 4/15/19 @ 9:30 AM
214kj
73rpm
45%
17mph
Workouts
817
kj
Sunday 6/21/20
353
kj
Sunday 1/16/22
545
kj
Sunday 11/29/20
320
kj
Thursday 11/7/19
203
kj
Saturday 5/11/19
214
kj
Monday 4/15/19