Shake and Bake
Workouts
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Thursday 4/15/21 @ 4:47 PM
317kj
77rpm
38%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 5/11/21 @ 3:1 PM
147kj
86rpm
34%
15mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Monday 4/19/21 @ 2:45 PM
240kj
75rpm
39%
15mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 6/10/19 @ 3:18 PM
256kj
83rpm
37%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Friday 5/3/19 @ 2:26 PM
176kj
82rpm
37%
16mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Wednesday 12/4/19 @ 2:13 PM
158kj
80rpm
34%
14mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Wednesday 2/13/19 @ 4:14 PM
227kj
87rpm
33%
15mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 2/1/19 @ 6:36 PM
140kj
83rpm
28%
12mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 3:10 PM
235kj
80rpm
36%
15mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Wednesday 8/15/18 @ 1:19 PM
218kj
77rpm
36%
14mph
Workouts
317
kj
Thursday 4/15/21
147
kj
Tuesday 5/11/21
256
kj
Monday 6/10/19
227
kj
Wednesday 2/13/19