Shake and Bake
Workouts
Saturday 1/6/24 @ 12:58 PM
✅
885kj
85rpm
53%
23mph
Sunday 2/18/24 @ 12:48 PM
434kj
80rpm
41%
17mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Monday 8/7/23 @ 8:50 AM
223kj
82rpm
41%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 2/14/23 @ 9:56 AM
355kj
80rpm
42%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 11/18/23 @ 12:3 PM
733kj
83rpm
42%
18mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Monday 10/23/23 @ 8:41 AM
328kj
80rpm
41%
18mph
Sunday 9/10/23 @ 12:2 PM
✅
446kj
84rpm
53%
23mph
Thursday 10/12/23 @ 9:3 AM
211kj
81rpm
40%
17mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Monday 6/19/23 @ 10:25 AM
742kj
80rpm
43%
18mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Saturday 6/10/23 @ 11:25 AM
690kj
78rpm
43%
18mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Thursday 6/1/23 @ 8:41 AM
468kj
80rpm
42%
18mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Wednesday 5/31/23 @ 8:59 AM
354kj
82rpm
43%
18mph
Workouts
434
kj
Sunday 2/18/24
733
kj
Saturday 11/18/23
328
kj
Monday 10/23/23
211
kj
Thursday 10/12/23
742
kj
Monday 6/19/23
690
kj
Saturday 6/10/23
468
kj
Thursday 6/1/23
354
kj
Wednesday 5/31/23