Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Saturday 11/12/22 @ 2:12 PM
294kj
88rpm
43%
20mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 6:12 PM
491kj
89rpm
46%
20mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Sunday 7/2/23 @ 2:37 PM
428kj
84rpm
45%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/13/20 @ 8:43 AM
940kj
89rpm
45%
20mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 1/26/23 @ 10:58 AM
417kj
87rpm
43%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 9:34 AM
512kj
88rpm
47%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 11:46 AM
636kj
91rpm
45%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 10:13 AM
295kj
87rpm
45%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 7/24/20 @ 9:49 AM
630kj
98rpm
42%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 5/30/20 @ 9:56 AM
445kj
92rpm
43%
20mph
Workouts
294
kj
Saturday 11/12/22
428
kj
Sunday 7/2/23
940
kj
Saturday 6/13/20
417
kj
Thursday 1/26/23
636
kj
Saturday 1/22/22
295
kj
Friday 9/18/20
630
kj
Friday 7/24/20
445
kj
Saturday 5/30/20