Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 2/7/20 @ 1:47 PM
536kj
88rpm
47%
21mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Saturday 5/16/20 @ 10:28 PM
371kj
93rpm
45%
21mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Friday 2/21/20 @ 2:2 PM
584kj
86rpm
50%
21mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 3/5/20 @ 1:48 PM
562kj
87rpm
49%
22mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Monday 5/25/20 @ 5:39 PM
355kj
92rpm
44%
20mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Sunday 1/26/20 @ 6:45 PM
360kj
94rpm
45%
21mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 5/6/20 @ 10:22 PM
360kj
89rpm
48%
21mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 9/27/20 @ 6:18 PM
329kj
93rpm
44%
20mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 9/5/20 @ 6:19 PM
287kj
94rpm
42%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Saturday 3/14/20 @ 6:22 PM
561kj
82rpm
51%
22mph
Workouts
562
kj
Thursday 3/5/20
360
kj
Sunday 1/26/20
360
kj
Wednesday 5/6/20
329
kj
Sunday 9/27/20
287
kj
Saturday 9/5/20
561
kj
Saturday 3/14/20