Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 4/22/22 @ 3:44 PM
325kj
87rpm
33%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 6/19/22 @ 10:18 AM
248kj
81rpm
36%
15mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 4/27/22 @ 9:28 AM
247kj
81rpm
36%
15mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Friday 7/22/22 @ 10:19 AM
239kj
83rpm
35%
15mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Friday 8/19/22 @ 10:38 AM
152kj
85rpm
34%
15mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 4/24/22 @ 10:15 AM
246kj
85rpm
34%
15mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Thursday 9/22/22 @ 9:32 AM
256kj
84rpm
36%
16mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Friday 4/29/22 @ 9:15 AM
477kj
83rpm
35%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Sunday 4/17/22 @ 9:58 AM
238kj
86rpm
33%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 12/4/21 @ 10:43 AM
318kj
86rpm
34%
15mph
Workouts
325
kj
Friday 4/22/22
239
kj
Friday 7/22/22
152
kj
Friday 8/19/22
477
kj
Friday 4/29/22
318
kj
Saturday 12/4/21