Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Thursday 6/27/19 @ 9:5 PM
206kj
77rpm
36%
14mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 9/28/19 @ 4:41 PM
334kj
76rpm
39%
16mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Wednesday 10/16/19 @ 9:7 PM
153kj
65rpm
43%
15mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Monday 3/18/19 @ 9:43 PM
153kj
76rpm
38%
15mph
Tuesday 9/4/18 @ 1:28 PM
✅
446kj
91rpm
51%
23mph
Tuesday 9/4/18 @ 9:15 PM
188kj
70rpm
44%
16mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Tuesday 10/31/17 @ 9:44 PM
16kj
82rpm
29%
12mph
Saturday 5/27/17 @ 12:15 PM
✅
277kj
90rpm
50%
22mph
Wednesday 5/24/17 @ 12:32 PM
kj
rpm
%
0mph
Workouts
206
kj
Thursday 6/27/19
16
kj
Tuesday 10/31/17