Shake and Bake
Workouts
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 2/12/20 @ 5:9 PM
480kj
88rpm
45%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 5:8 PM
426kj
85rpm
44%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Sunday 12/22/19 @ 9:10 PM
357kj
84rpm
42%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 6/4/20 @ 8:25 PM
310kj
92rpm
43%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 8:48 PM
639kj
89rpm
45%
20mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Wednesday 12/4/19 @ 12:52 AM
183kj
78rpm
53%
21mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Monday 11/4/19 @ 4:13 PM
202kj
88rpm
45%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 8/15/19 @ 5:24 PM
460kj
92rpm
43%
20mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Monday 9/2/19 @ 4:9 PM
33kj
91rpm
37%
17mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Thursday 5/9/19 @ 3:1 PM
122kj
72rpm
48%
18mph
Workouts
357
kj
Sunday 12/22/19
310
kj
Thursday 6/4/20
639
kj
Sunday 2/16/20
183
kj
Wednesday 12/4/19