Shake and Bake
Workouts
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 2:16 PM
526kj
83rpm
49%
21mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Wednesday 1/19/22 @ 6:12 PM
185kj
86rpm
37%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 11/9/19 @ 4:0 PM
301kj
82rpm
40%
17mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Friday 12/27/19 @ 8:50 PM
197kj
91rpm
36%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 1/30/19 @ 3:8 PM
333kj
87rpm
40%
18mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 2:53 PM
282kj
87rpm
36%
16mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Tuesday 9/11/18 @ 1:24 PM
353kj
84rpm
41%
18mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Sunday 7/22/18 @ 8:45 PM
224kj
86rpm
40%
18mph
Thursday 1/25/18 @ 12:53 PM
✅
683kj
90rpm
52%
23mph
Thursday 1/25/18 @ 12:55 PM
296kj
75rpm
43%
17mph
Workouts
185
kj
Wednesday 1/19/22
313
kj
Thursday 12/19/19
301
kj
Saturday 11/9/19
197
kj
Friday 12/27/19
333
kj
Wednesday 1/30/19