Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
475kj
84rpm
55%
24mph
Tuesday 5/30/23 @ 12:1 PM
✅
514kj
86rpm
55%
24mph
Thursday 11/23/23 @ 11:24 AM
488kj
88rpm
54%
24mph
Tuesday 8/3/21 @ 1:22 PM
✅
498kj
86rpm
55%
24mph
Tuesday 2/14/23 @ 11:35 AM
722kj
86rpm
54%
24mph
Wednesday 5/3/23 @ 11:50 AM
✅
820kj
90rpm
55%
25mph
Sunday 2/12/23 @ 10:58 AM
914kj
85rpm
53%
23mph
Saturday 2/11/23 @ 12:13 PM
✅
1022kj
88rpm
54%
24mph
Friday 1/20/23 @ 11:27 AM
894kj
86rpm
52%
23mph
Sunday 1/1/23 @ 3:59 PM
✅
1078kj
88rpm
56%
25mph
Saturday 5/21/22 @ 10:2 AM
949kj
86rpm
55%
24mph
Saturday 11/19/22 @ 2:11 PM
✅
1105kj
79rpm
61%
25mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 1:0 PM
485kj
86rpm
54%
24mph
Friday 4/10/20 @ 11:29 AM
503kj
90rpm
54%
24mph
Thursday 9/8/22 @ 11:40 AM
✅
527kj
83rpm
58%
24mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 8/24/21 @ 11:52 AM
412kj
84rpm
52%
22mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/28/21 @ 7:52 PM
591kj
78rpm
54%
22mph
Workouts
475
kj
Sunday 8/13/23
488
kj
Thursday 11/23/23
722
kj
Tuesday 2/14/23
914
kj
Sunday 2/12/23
894
kj
Friday 1/20/23
949
kj
Saturday 5/21/22
503
kj
Friday 4/10/20
412
kj
Tuesday 8/24/21
591
kj
Thursday 1/28/21