Shake and Bake
Workouts
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Wednesday 12/9/20 @ 10:45 PM
78kj
51rpm
38%
11mph
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Tuesday 3/19/19 @ 9:14 PM
0kj
0rpm
100%
0mph
Wednesday 3/13/19 @ 11:55 AM
✅
680kj
88rpm
53%
23mph
Wednesday 3/13/19 @ 7:52 PM
250kj
71rpm
41%
15mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Saturday 1/12/19 @ 10:37 PM
334kj
41rpm
81%
17mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Sunday 10/7/18 @ 8:26 PM
127kj
56rpm
59%
16mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Tuesday 7/3/18 @ 11:14 PM
33kj
59rpm
31%
10mph
Friday 5/25/18 @ 12:44 PM
✅
690kj
92rpm
51%
24mph
Thursday 5/24/18 @ 11:42 PM
230kj
62rpm
53%
17mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Tuesday 4/3/18 @ 8:1 PM
10kj
65rpm
30%
10mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Friday 2/23/18 @ 10:33 PM
122kj
79rpm
35%
14mph
Saturday 10/28/17 @ 12:26 PM
✅
655kj
79rpm
56%
23mph
Saturday 10/28/17 @ 7:1 PM
342kj
40rpm
76%
17mph
Workouts
33
kj
Tuesday 7/3/18