Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 4/10/21 @ 3:44 PM
263kj
85rpm
43%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 4:54 PM
510kj
81rpm
44%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 3:0 PM
469kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 12/17/20 @ 9:20 PM
219kj
83rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 7/14/20 @ 10:22 PM
230kj
80rpm
43%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 3/6/21 @ 9:15 PM
430kj
86rpm
44%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 7/15/20 @ 10:34 PM
351kj
88rpm
40%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 2/9/21 @ 3:15 AM
634kj
77rpm
46%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 6:35 PM
538kj
84rpm
44%
19mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Wednesday 5/20/20 @ 1:16 AM
517kj
76rpm
46%
18mph
Workouts
263
kj
Saturday 4/10/21
510
kj
Saturday 9/19/20
469
kj
Saturday 5/16/20
219
kj
Thursday 12/17/20
230
kj
Tuesday 7/14/20
351
kj
Wednesday 7/15/20
634
kj
Tuesday 2/9/21
538
kj
Saturday 11/28/20