Shake and Bake
Workouts
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Tuesday 7/6/21 @ 12:41 PM
392kj
80rpm
53%
22mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 8/24/21 @ 12:38 PM
700kj
76rpm
53%
21mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 4/19/21 @ 4:23 PM
320kj
85rpm
47%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 2/26/21 @ 1:1 PM
573kj
81rpm
52%
22mph
Sunday 7/25/21 @ 9:40 AM
238kj
91rpm
52%
24mph
Sunday 10/17/21 @ 1:3 PM
✅
324kj
79rpm
67%
27mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 12:51 PM
881kj
78rpm
52%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/23/20 @ 1:9 PM
622kj
81rpm
48%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 11/8/20 @ 2:6 PM
515kj
84rpm
49%
21mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 4/16/20 @ 9:49 PM
204kj
83rpm
47%
20mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Saturday 8/1/20 @ 9:0 PM
413kj
78rpm
56%
22mph
Workouts
700
kj
Tuesday 8/24/21
320
kj
Monday 4/19/21
881
kj
Friday 2/5/21
622
kj
Monday 11/23/20
515
kj
Sunday 11/8/20
204
kj
Thursday 4/16/20