Shake and Bake
Workouts
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Thursday 3/28/19 @ 12:0 PM
274kj
80rpm
38%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/22/20 @ 11:30 PM
280kj
73rpm
41%
16mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Tuesday 12/31/19 @ 12:25 PM
170kj
75rpm
38%
15mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 1/30/19 @ 12:33 PM
270kj
84rpm
37%
16mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Friday 1/4/19 @ 2:53 PM
168kj
67rpm
51%
18mph
Tuesday 9/18/18 @ 12:45 PM
✅
712kj
90rpm
53%
24mph
Wednesday 9/19/18 @ 3:52 PM
359kj
71rpm
47%
18mph
Monday 5/14/18 @ 10:58 AM
✅
672kj
90rpm
51%
23mph
Monday 5/14/18 @ 11:31 AM
312kj
70rpm
45%
17mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Friday 4/20/18 @ 10:13 AM
205kj
74rpm
43%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Sunday 4/15/18 @ 4:3 PM
326kj
68rpm
47%
17mph
Workouts
274
kj
Thursday 3/28/19
280
kj
Wednesday 1/22/20
170
kj
Tuesday 12/31/19
kj
Friday 11/15/19
270
kj
Wednesday 1/30/19