Shake and Bake
Workouts
Thursday 5/11/23 @ 12:49 PM
✅
317kj
84rpm
55%
24mph
Tuesday 5/16/23 @ 12:32 PM
168kj
86rpm
41%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Friday 11/13/20 @ 11:56 PM
265kj
82rpm
44%
19mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Friday 3/29/19 @ 10:5 PM
378kj
87rpm
42%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 1/23/20 @ 10:43 PM
380kj
87rpm
41%
19mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 3:25 PM
255kj
83rpm
44%
19mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 3/5/19 @ 1:48 PM
353kj
79rpm
44%
18mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Monday 7/16/18 @ 2:2 PM
259kj
83rpm
45%
19mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Wednesday 10/24/18 @ 12:32 PM
261kj
90rpm
41%
18mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Friday 4/13/18 @ 9:39 PM
393kj
72rpm
49%
19mph
Tuesday 2/13/18 @ 3:23 PM
✅
469kj
93rpm
51%
24mph
Tuesday 2/13/18 @ 3:27 PM
248kj
76rpm
46%
18mph
Workouts
265
kj
Friday 11/13/20
378
kj
Friday 3/29/19
380
kj
Thursday 1/23/20
255
kj
Tuesday 11/19/19
353
kj
Tuesday 3/5/19