Shake and Bake
Workouts
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Wednesday 1/24/24 @ 12:42 PM
157kj
94rpm
32%
15mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Wednesday 6/28/23 @ 11:4 AM
84kj
85rpm
35%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/22/21 @ 12:16 PM
187kj
94rpm
35%
16mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Thursday 3/30/23 @ 10:58 AM
69kj
80rpm
35%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 11/18/20 @ 1:51 PM
183kj
92rpm
35%
16mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Friday 12/16/22 @ 10:55 AM
162kj
87rpm
34%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/23/22 @ 11:16 AM
339kj
88rpm
39%
17mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Thursday 3/17/22 @ 5:58 PM
213kj
88rpm
38%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 3/18/21 @ 1:43 PM
425kj
90rpm
38%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 11/29/20 @ 1:18 PM
277kj
86rpm
37%
16mph
Workouts
157
kj
Wednesday 1/24/24
187
kj
Thursday 4/22/21
183
kj
Wednesday 11/18/20
162
kj
Friday 12/16/22
213
kj
Thursday 3/17/22
425
kj
Thursday 3/18/21
277
kj
Sunday 11/29/20