Ricky
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Shake and Bake
angieverb
255 π₯
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 11:7 AM
β
681
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Saturday 12/9/23 @ 8:3 PM
237
kj
76
rpm
37
%
15
mph
Tuesday 3/10/20 @ 11:7 AM
β
493
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 12:4 PM
145
kj
77
rpm
37
%
15
mph
Tuesday 11/1/22 @ 9:42 AM
β
978
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:39 PM
302
kj
80
rpm
36
%
15
mph
Sunday 12/25/22 @ 1:1 PM
β
485
kj
87
rpm
54
%
24
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 12/16/22 @ 9:37 PM
142
kj
84
rpm
33
%
14
mph
Friday 11/22/19 @ 11:44 AM
β
487
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 11:10 PM
179
kj
72
rpm
42
%
16
mph
Monday 3/21/22 @ 10:12 AM
β
701
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 7:26 PM
241
kj
75
rpm
37
%
15
mph
Saturday 11/7/20 @ 12:55 PM
β
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 3:53 PM
264
kj
69
rpm
38
%
14
mph
Thursday 9/19/19 @ 11:14 AM
β
227
kj
91
rpm
51
%
23
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/3/19 @ 10:7 PM
76
kj
80
rpm
36
%
15
mph
Friday 5/3/19 @ 1:57 PM
β
482
kj
97
rpm
51
%
24
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 5/21/19 @ 11:39 AM
150
kj
82
rpm
35
%
15
mph
Wednesday 1/30/19 @ 11:53 AM
β
721
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 3:58 PM
186
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
angieverb
255 π₯
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
681
kj
Friday 3/10/23
237
kj
Saturday 12/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
493
kj
Tuesday 3/10/20
145
kj
Friday 9/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
978
kj
Tuesday 11/1/22
302
kj
Saturday 6/22/19
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
485
kj
Sunday 12/25/22
142
kj
Friday 12/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
487
kj
Friday 11/22/19
179
kj
Tuesday 11/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
701
kj
Monday 3/21/22
241
kj
Saturday 3/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
938
kj
Saturday 11/7/20
264
kj
Sunday 11/29/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
227
kj
Thursday 9/19/19
76
kj
Wednesday 4/3/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
482
kj
Friday 5/3/19
150
kj
Tuesday 5/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
721
kj
Wednesday 1/30/19
186
kj
Saturday 2/2/19
Previous Workouts
Next Workouts