Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Saturday 5/20/23 @ 10:34 AM
210kj
84rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 2/5/18 @ 9:44 PM
340kj
89rpm
40%
18mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Friday 10/18/19 @ 10:22 PM
113kj
82rpm
38%
16mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Wednesday 3/7/18 @ 3:34 PM
353kj
84rpm
42%
18mph
Monday 2/4/19 @ 2:54 PM
✅
304kj
90rpm
52%
23mph
Saturday 2/9/19 @ 7:58 PM
150kj
90rpm
39%
17mph
Saturday 4/8/17 @ 11:25 AM
✅
606kj
90rpm
50%
22mph
Saturday 4/8/17 @ 7:6 PM
355kj
85rpm
42%
18mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Monday 2/26/18 @ 2:14 PM
592kj
84rpm
42%
18mph
Friday 11/3/17 @ 11:54 AM
✅
682kj
83rpm
55%
23mph
Friday 11/3/17 @ 9:14 PM
359kj
76rpm
46%
18mph
Saturday 4/8/17 @ 12:29 PM
✅
597kj
85rpm
51%
22mph
Tuesday 4/11/17 @ 10:22 PM
302kj
75rpm
43%
17mph
Wednesday 2/15/17 @ 3:28 PM
✅
557kj
86rpm
50%
21mph
Wednesday 2/15/17 @ 3:21 PM
315kj
79rpm
41%
17mph
Workouts
210
kj
Saturday 5/20/23
340
kj
Monday 2/5/18
353
kj
Wednesday 3/7/18
355
kj
Saturday 4/8/17
592
kj
Monday 2/26/18
302
kj
Tuesday 4/11/17