Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 11:55 AM
318kj
79rpm
37%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 12:42 PM
466kj
78rpm
37%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 9/20/19 @ 9:1 AM
287kj
76rpm
36%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 11/20/19 @ 10:2 AM
143kj
80rpm
35%
15mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Monday 10/25/21 @ 10:25 AM
114kj
80rpm
32%
13mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 1:50 PM
385kj
75rpm
38%
15mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 12/19/19 @ 10:42 AM
223kj
82rpm
35%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 4/7/19 @ 11:38 AM
34kj
88rpm
28%
13mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Sunday 4/28/19 @ 11:19 AM
213kj
85rpm
33%
14mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Monday 1/14/19 @ 11:1 AM
76kj
83rpm
31%
13mph
Workouts
318
kj
Sunday 5/17/20
466
kj
Sunday 6/21/20
287
kj
Friday 9/20/19
143
kj
Wednesday 11/20/19
114
kj
Monday 10/25/21
385
kj
Sunday 2/7/21
223
kj
Thursday 12/19/19