Shake and Bake
Workouts
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 9/16/23 @ 2:23 PM
284kj
72rpm
42%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Wednesday 5/12/21 @ 10:2 AM
✅
150kj
88rpm
52%
23mph
Tuesday 5/18/21 @ 1:4 PM
77kj
72rpm
46%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Tuesday 9/29/20 @ 1:23 PM
98kj
85rpm
37%
16mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:39 PM
429kj
78rpm
41%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Workouts
284
kj
Saturday 9/16/23
372
kj
Monday 1/27/20
410
kj
Saturday 9/21/19
284
kj
Thursday 12/5/19
533
kj
Monday 2/8/21
98
kj
Tuesday 9/29/20