Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/20/20 @ 4:11 PM
618kj
91rpm
56%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 2/1/19 @ 11:21 AM
596kj
85rpm
61%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 9/20/20 @ 5:45 PM
281kj
95rpm
53%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 11/27/18 @ 11:21 AM
462kj
90rpm
59%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 2/23/20 @ 4:48 PM
631kj
90rpm
59%
20mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Tuesday 3/12/19 @ 10:25 AM
452kj
91rpm
56%
20mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/28/19 @ 11:17 AM
391kj
97rpm
50%
19mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 2/11/18 @ 3:35 PM
626kj
92rpm
58%
20mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Sunday 4/29/18 @ 2:38 PM
622kj
92rpm
58%
20mph
Tuesday 9/13/16 @ 3:19 PM
✅
713kj
88rpm
49%
21mph
Thursday 11/26/15 @ 3:22 PM
656kj
89rpm
66%
21mph
Workouts
618
kj
Sunday 12/20/20
596
kj
Friday 2/1/19
281
kj
Sunday 9/20/20
462
kj
Tuesday 11/27/18
631
kj
Sunday 2/23/20
452
kj
Tuesday 3/12/19
626
kj
Sunday 2/11/18
622
kj
Sunday 4/29/18