Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 6/4/21 @ 10:10 AM
195kj
85rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 5/27/21 @ 10:15 AM
189kj
86rpm
37%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 9/10/23 @ 2:30 PM
248kj
78rpm
37%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 9/12/22 @ 10:24 AM
166kj
81rpm
36%
15mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 2/26/23 @ 1:47 PM
170kj
79rpm
37%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 10/27/21 @ 10:16 AM
295kj
80rpm
38%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 10/9/21 @ 12:59 PM
0kj
0rpm
29%
0mph
Wednesday 9/30/20 @ 10:32 AM
✅
304kj
90rpm
52%
23mph
Wednesday 9/30/20 @ 10:25 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Tuesday 9/1/20 @ 10:24 AM
124kj
76rpm
33%
14mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Tuesday 8/11/20 @ 10:59 PM
94kj
85rpm
33%
15mph
Workouts
195
kj
Friday 6/4/21
189
kj
Thursday 5/27/21
248
kj
Sunday 9/10/23
0
kj
Saturday 10/9/21
94
kj
Tuesday 8/11/20