Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Thursday 1/25/24 @ 1:29 PM
236kj
86rpm
40%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 3/30/22 @ 12:35 PM
370kj
86rpm
41%
18mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 1/26/23 @ 12:5 PM
351kj
81rpm
42%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 1/19/23 @ 1:16 PM
375kj
86rpm
42%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 3/2/21 @ 1:11 PM
251kj
85rpm
43%
18mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 12/10/22 @ 3:42 PM
650kj
84rpm
43%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 10/13/21 @ 12:59 PM
392kj
84rpm
43%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 1:0 PM
382kj
87rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 2:0 PM
535kj
84rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 1/3/21 @ 7:20 PM
509kj
87rpm
42%
19mph
Workouts
236
kj
Thursday 1/25/24
370
kj
Wednesday 3/30/22
351
kj
Thursday 1/26/23
375
kj
Thursday 1/19/23
251
kj
Tuesday 3/2/21
650
kj
Saturday 12/10/22
509
kj
Sunday 1/3/21