Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 3:59 PM
421kj
81rpm
45%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 10/8/20 @ 3:25 PM
351kj
84rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 2/5/21 @ 6:11 PM
422kj
82rpm
45%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 1/8/21 @ 6:31 PM
403kj
89rpm
42%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 1/11/21 @ 4:8 PM
570kj
83rpm
45%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 10:17 AM
346kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 12/13/20 @ 6:34 PM
258kj
85rpm
42%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 3/1/21 @ 5:55 PM
266kj
79rpm
45%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 6:12 PM
485kj
88rpm
41%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 10/17/20 @ 11:56 AM
577kj
78rpm
47%
19mph
Workouts
422
kj
Friday 2/5/21
403
kj
Friday 1/8/21
258
kj
Sunday 12/13/20
266
kj
Monday 3/1/21
577
kj
Saturday 10/17/20