Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 8/18/23 @ 1:22 PM
673kj
89rpm
51%
23mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 10/26/20 @ 11:44 AM
411kj
89rpm
50%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 2/10/21 @ 12:11 PM
942kj
89rpm
53%
24mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Monday 3/15/21 @ 11:40 AM
674kj
88rpm
52%
23mph
Saturday 6/12/21 @ 11:55 AM
1416kj
90rpm
53%
24mph
Saturday 6/12/21 @ 12:2 PM
✅
1441kj
89rpm
54%
24mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 9/11/20 @ 12:4 PM
909kj
92rpm
52%
24mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Wednesday 3/13/19 @ 1:47 PM
kj
rpm
%
0mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Wednesday 3/21/18 @ 11:22 AM
655kj
90rpm
48%
22mph
Sunday 1/28/18 @ 10:53 AM
680kj
91rpm
51%
23mph
Tuesday 9/19/17 @ 10:58 AM
✅
695kj
90rpm
52%
23mph
Thursday 3/16/17 @ 12:10 PM
606kj
95rpm
48%
22mph
Tuesday 11/22/16 @ 11:57 AM
✅
735kj
80rpm
59%
24mph
Workouts
673
kj
Friday 8/18/23
411
kj
Monday 10/26/20
942
kj
Wednesday 2/10/21
674
kj
Monday 3/15/21
1416
kj
Saturday 6/12/21
909
kj
Friday 9/11/20
655
kj
Wednesday 3/21/18