Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 7/24/21 @ 2:35 PM
280kj
78rpm
43%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 11/12/22 @ 4:59 PM
255kj
79rpm
44%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 7/3/19 @ 6:23 PM
525kj
87rpm
42%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/29/19 @ 11:5 PM
236kj
90rpm
39%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 8/23/19 @ 7:13 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Saturday 5/11/19 @ 1:25 AM
245kj
85rpm
42%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 5/2/19 @ 3:10 PM
354kj
89rpm
38%
17mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Monday 4/22/19 @ 6:14 PM
220kj
88rpm
41%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Tuesday 1/1/19 @ 6:10 PM
217kj
78rpm
50%
21mph
Workouts
280
kj
Saturday 7/24/21
236
kj
Monday 4/29/19
220
kj
Monday 4/22/19