Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:23 PM
224kj
83rpm
41%
17mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 4/23/23 @ 12:5 AM
210kj
82rpm
38%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 1/28/23 @ 12:11 AM
213kj
76rpm
42%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 1/23/21 @ 12:35 AM
194kj
82rpm
39%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 7/23/20 @ 11:21 PM
358kj
80rpm
43%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Monday 3/9/20 @ 5:0 PM
119kj
79rpm
33%
14mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Monday 5/27/19 @ 3:39 PM
272kj
74rpm
41%
16mph
Workouts
501
kj
Saturday 4/2/22
213
kj
Saturday 1/28/23
628
kj
Saturday 5/8/21
194
kj
Saturday 1/23/21
358
kj
Thursday 7/23/20
318
kj
Thursday 9/12/19