Shake and Bake
Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 7:55 PM
378kj
84rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 7:32 PM
359kj
85rpm
41%
18mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 5:52 PM
395kj
83rpm
44%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 4/27/20 @ 8:58 PM
357kj
83rpm
41%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 9:33 PM
362kj
73rpm
45%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 12/12/19 @ 7:41 PM
242kj
67rpm
51%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Thursday 3/19/20 @ 9:1 PM
372kj
80rpm
45%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 10/2/19 @ 5:17 PM
461kj
79rpm
43%
18mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:56 PM
379kj
71rpm
49%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Wednesday 11/27/19 @ 7:38 PM
245kj
71rpm
48%
18mph
Workouts
372
kj
Thursday 3/19/20