Shake and Bake
Workouts
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Saturday 7/3/21 @ 3:28 PM
187kj
73rpm
56%
22mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Wednesday 6/3/20 @ 3:56 PM
248kj
75rpm
55%
22mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Friday 5/24/19 @ 2:28 PM
291kj
86rpm
53%
23mph
Wednesday 5/8/19 @ 2:31 PM
✅
314kj
94rpm
52%
24mph
Wednesday 5/8/19 @ 2:21 PM
271kj
78rpm
56%
22mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Saturday 7/28/18 @ 1:12 PM
214kj
77rpm
57%
23mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Wednesday 1/24/18 @ 3:26 PM
436kj
88rpm
52%
23mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Thursday 12/21/17 @ 2:27 PM
511kj
86rpm
48%
21mph
Wednesday 4/26/17 @ 1:28 PM
✅
653kj
89rpm
52%
23mph
Wednesday 4/26/17 @ 1:29 PM
609kj
80rpm
54%
22mph
Saturday 4/1/17 @ 3:20 PM
211kj
89rpm
48%
21mph
Tuesday 4/18/17 @ 2:17 PM
✅
247kj
84rpm
50%
22mph
Sunday 3/19/17 @ 2:27 PM
769kj
95rpm
47%
22mph
Sunday 3/19/17 @ 2:22 PM
✅
850kj
87rpm
52%
23mph
Workouts
187
kj
Saturday 7/3/21
436
kj
Wednesday 1/24/18
609
kj
Wednesday 4/26/17
211
kj
Saturday 4/1/17