Shake and Bake
Workouts
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 3/31/22 @ 1:24 PM
480kj
76rpm
41%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 4/30/19 @ 1:22 AM
645kj
82rpm
44%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 2/3/22 @ 2:37 PM
457kj
80rpm
38%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 11/3/20 @ 1:38 AM
205kj
85rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 2/11/20 @ 2:57 PM
140kj
75rpm
36%
14mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 7/15/19 @ 1:45 AM
248kj
82rpm
40%
17mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Monday 7/9/18 @ 12:10 PM
272kj
72rpm
45%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Friday 7/6/18 @ 1:42 PM
286kj
86rpm
37%
16mph
Monday 1/8/18 @ 4:24 PM
✅
448kj
89rpm
52%
23mph
Tuesday 1/9/18 @ 2:39 PM
188kj
78rpm
39%
16mph
Workouts
480
kj
Thursday 3/31/22
645
kj
Tuesday 4/30/19
457
kj
Thursday 2/3/22
205
kj
Tuesday 11/3/20
389
kj
Saturday 5/18/19