Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 8:55 PM
207kj
94rpm
36%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 5/26/21 @ 11:12 PM
229kj
98rpm
37%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 3/4/21 @ 1:42 AM
214kj
89rpm
39%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 2/8/22 @ 7:32 PM
304kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 1:14 AM
358kj
95rpm
38%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 9/13/22 @ 9:57 PM
298kj
87rpm
38%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 7/3/22 @ 7:57 PM
221kj
92rpm
37%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/23/22 @ 10:10 PM
314kj
90rpm
36%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 2/1/21 @ 4:17 PM
587kj
85rpm
42%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 8:13 PM
477kj
90rpm
40%
18mph
Workouts
207
kj
Wednesday 4/21/21
229
kj
Wednesday 5/26/21
214
kj
Thursday 3/4/21
304
kj
Tuesday 2/8/22
298
kj
Tuesday 9/13/22
587
kj
Monday 2/1/21
477
kj
Wednesday 11/25/20