Shake and Bake
Workouts
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Tuesday 1/5/21 @ 11:18 PM
446kj
100rpm
48%
23mph
Saturday 6/20/20 @ 1:50 PM
223kj
87rpm
53%
23mph
Monday 7/27/20 @ 3:48 PM
✅
235kj
102rpm
48%
24mph
Tuesday 12/3/19 @ 4:3 PM
154kj
94rpm
50%
24mph
Thursday 6/11/20 @ 9:38 PM
✅
154kj
104rpm
47%
24mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Thursday 5/14/20 @ 4:13 PM
184kj
100rpm
45%
22mph
Friday 5/1/20 @ 1:59 PM
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 2:0 PM
✅
480kj
103rpm
48%
24mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Wednesday 10/24/18 @ 5:21 PM
194kj
96rpm
46%
22mph
Tuesday 8/15/17 @ 3:27 PM
422kj
76rpm
57%
23mph
Tuesday 8/15/17 @ 3:30 PM
✅
442kj
80rpm
56%
23mph
Sunday 3/5/17 @ 11:12 AM
594kj
93rpm
48%
22mph
Wednesday 11/9/16 @ 3:25 PM
✅
659kj
76rpm
59%
23mph
Tuesday 11/29/16 @ 2:28 PM
553kj
88rpm
48%
21mph
Tuesday 11/29/16 @ 2:26 PM
✅
733kj
60rpm
72%
24mph
Thursday 9/22/16 @ 2:25 PM
562kj
92rpm
48%
22mph
Thursday 9/22/16 @ 2:27 PM
✅
699kj
72rpm
63%
24mph
Workouts
471
kj
Friday 5/1/20