Shake and Bake
Workouts
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Friday 5/29/20 @ 1:9 PM
239kj
77rpm
45%
18mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Saturday 6/8/19 @ 10:16 PM
252kj
0rpm
0%
0mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Saturday 11/11/17 @ 1:26 PM
✅
647kj
82rpm
54%
23mph
Monday 3/26/18 @ 11:56 AM
251kj
78rpm
38%
16mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Thursday 3/22/18 @ 10:15 AM
153kj
77rpm
37%
15mph
Workouts
320
kj
Thursday 11/21/19
208
kj
Tuesday 11/3/20
239
kj
Friday 5/29/20
609
kj
Saturday 9/22/18