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Shake and Bake
angieverb
255 🔥
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469
kj
88
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 12/30/23 @ 3:18 PM
278
kj
88
rpm
43
%
19
mph
Saturday 6/26/21 @ 10:5 AM
✅
727
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 11/16/22 @ 10:35 AM
370
kj
84
rpm
42
%
18
mph
Saturday 8/12/23 @ 10:53 AM
✅
683
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Monday 9/11/23 @ 9:57 AM
428
kj
83
rpm
45
%
19
mph
Sunday 12/8/19 @ 3:5 PM
✅
980
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/3/23 @ 1:17 PM
565
kj
87
rpm
43
%
19
mph
Saturday 11/9/19 @ 3:1 PM
✅
988
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/17/23 @ 7:45 PM
580
kj
82
rpm
46
%
20
mph
Monday 1/27/20 @ 11:38 AM
✅
745
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/5/23 @ 9:41 AM
429
kj
86
rpm
43
%
19
mph
Wednesday 7/29/20 @ 12:43 PM
✅
176
kj
94
rpm
53
%
25
mph
10 min Climb Ride
Matt Wilpers
View Class
Share
Sunday 3/19/23 @ 3:25 PM
106
kj
90
rpm
44
%
20
mph
Saturday 12/31/22 @ 12:32 PM
✅
685
kj
84
rpm
54
%
23
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 10:36 AM
394
kj
87
rpm
42
%
19
mph
Thursday 10/14/21 @ 10:7 AM
✅
697
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 9/29/21 @ 9:10 AM
361
kj
81
rpm
43
%
18
mph
Friday 1/31/20 @ 2:36 PM
✅
320
kj
91
rpm
52
%
24
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:0 PM
129
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
angieverb
255 🔥
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
469
kj
Thursday 1/21/21
278
kj
Saturday 12/30/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
727
kj
Saturday 6/26/21
370
kj
Wednesday 11/16/22
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
683
kj
Saturday 8/12/23
428
kj
Monday 9/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
980
kj
Sunday 12/8/19
565
kj
Saturday 6/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 11/9/19
580
kj
Saturday 6/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
745
kj
Monday 1/27/20
429
kj
Monday 6/5/23
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
176
kj
Wednesday 7/29/20
106
kj
Sunday 3/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 12/31/22
394
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
697
kj
Thursday 10/14/21
361
kj
Wednesday 9/29/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 1/31/20
129
kj
Sunday 2/7/21
Previous Workouts
Next Workouts