Shake and Bake
Workouts
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Sunday 2/4/24 @ 5:8 PM
309kj
84rpm
39%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 1/13/24 @ 5:15 PM
292kj
80rpm
39%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/4/24 @ 11:54 PM
294kj
81rpm
39%
17mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Friday 7/8/22 @ 3:49 PM
195kj
84rpm
37%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 12/4/20 @ 11:41 PM
347kj
85rpm
40%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 8:8 PM
463kj
86rpm
39%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 4:54 PM
330kj
86rpm
36%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 8:14 PM
447kj
82rpm
41%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 11/25/20 @ 6:12 PM
356kj
86rpm
41%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Monday 6/1/20 @ 4:58 PM
188kj
93rpm
35%
16mph
Workouts
309
kj
Sunday 2/4/24
292
kj
Saturday 1/13/24
294
kj
Thursday 1/4/24
447
kj
Saturday 10/17/20
188
kj
Monday 6/1/20