Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Monday 4/4/22 @ 2:39 PM
338kj
86rpm
39%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 8/3/19 @ 4:44 PM
757kj
83rpm
43%
19mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Friday 9/4/20 @ 4:6 PM
280kj
90rpm
42%
19mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Sunday 4/18/21 @ 10:30 PM
188kj
82rpm
38%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Wednesday 9/16/20 @ 5:41 PM
210kj
79rpm
41%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 5:55 PM
357kj
85rpm
41%
18mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Tuesday 3/26/19 @ 5:51 PM
224kj
77rpm
44%
17mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Thursday 12/27/18 @ 2:9 AM
152kj
88rpm
39%
17mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/13/18 @ 2:22 PM
339kj
90rpm
37%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 1:38 PM
332kj
89rpm
38%
17mph
Workouts
757
kj
Saturday 8/3/19
280
kj
Friday 9/4/20
188
kj
Sunday 4/18/21
210
kj
Wednesday 9/16/20
357
kj
Thursday 11/7/19
224
kj
Tuesday 3/26/19
339
kj
Tuesday 11/13/18