Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 11:44 PM
302kj
77rpm
39%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 1/31/20 @ 11:12 AM
371kj
78rpm
45%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 11/13/19 @ 10:40 AM
335kj
80rpm
40%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 7/4/19 @ 11:59 AM
330kj
82rpm
41%
17mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Sunday 8/18/19 @ 7:40 PM
358kj
78rpm
43%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 12:52 PM
655kj
80rpm
42%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 10:21 PM
303kj
79rpm
41%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 6/24/19 @ 9:10 AM
332kj
78rpm
42%
17mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 4/28/19 @ 5:28 PM
62kj
80rpm
39%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Sunday 4/21/19 @ 2:11 PM
57kj
81rpm
38%
16mph
Workouts
371
kj
Friday 1/31/20
330
kj
Thursday 7/4/19
655
kj
Sunday 3/7/21
303
kj
Tuesday 1/19/21