Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 2/4/22 @ 12:12 PM
166kj
80rpm
37%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 5/30/21 @ 4:32 PM
197kj
85rpm
39%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 9/21/20 @ 11:38 AM
455kj
80rpm
43%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 4:54 PM
428kj
82rpm
41%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 10/10/19 @ 9:57 AM
119kj
81rpm
32%
14mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 2/6/22 @ 3:19 PM
289kj
81rpm
39%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 12/1/19 @ 4:35 PM
215kj
90rpm
32%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 7:7 PM
586kj
79rpm
43%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 5:8 PM
326kj
81rpm
41%
17mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
211kj
83rpm
41%
17mph
Workouts
166
kj
Friday 2/4/22
197
kj
Sunday 5/30/21
455
kj
Monday 9/21/20
428
kj
Sunday 5/17/20
119
kj
Thursday 10/10/19
289
kj
Sunday 2/6/22
215
kj
Sunday 12/1/19
586
kj
Sunday 2/7/21
211
kj
Friday 5/1/20