Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 11/26/22 @ 1:14 PM
286kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 7/6/19 @ 1:15 PM
729kj
79rpm
51%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/3/19 @ 10:55 AM
506kj
79rpm
51%
21mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 9/26/22 @ 11:11 AM
291kj
72rpm
50%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 2:49 PM
679kj
75rpm
51%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 1/13/22 @ 11:54 AM
485kj
80rpm
49%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 1:7 PM
496kj
81rpm
48%
20mph
Wednesday 10/18/17 @ 1:28 PM
✅
649kj
79rpm
56%
23mph
Thursday 12/27/18 @ 2:13 PM
543kj
75rpm
54%
21mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Saturday 5/27/17 @ 12:2 PM
399kj
78rpm
46%
19mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Thursday 3/23/17 @ 11:29 AM
571kj
81rpm
47%
19mph
Workouts
286
kj
Saturday 11/26/22
506
kj
Monday 6/3/19
291
kj
Monday 9/26/22
485
kj
Thursday 1/13/22
399
kj
Saturday 5/27/17
571
kj
Thursday 3/23/17