Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 1/27/22 @ 1:12 PM
482kj
81rpm
49%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 12:50 PM
410kj
80rpm
44%
19mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Wednesday 11/14/18 @ 12:26 PM
453kj
82rpm
47%
20mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Friday 4/20/18 @ 11:34 AM
627kj
88rpm
45%
20mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Sunday 9/16/18 @ 11:41 AM
523kj
87rpm
48%
21mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Thursday 7/26/18 @ 11:36 AM
464kj
87rpm
45%
20mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/12/18 @ 12:31 PM
374kj
71rpm
45%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 12:30 PM
507kj
84rpm
48%
21mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 7/28/18 @ 11:37 AM
673kj
82rpm
49%
21mph
Sunday 1/14/18 @ 11:3 AM
✅
702kj
92rpm
51%
24mph
Saturday 10/7/17 @ 11:55 AM
461kj
87rpm
44%
20mph
Workouts
482
kj
Thursday 1/27/22
453
kj
Wednesday 11/14/18
627
kj
Friday 4/20/18
464
kj
Thursday 7/26/18
374
kj
Monday 11/12/18
673
kj
Saturday 7/28/18