Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 10:24 PM
147kj
75rpm
30%
12mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Thursday 11/7/19 @ 10:57 PM
93kj
86rpm
26%
12mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 11/9/19 @ 7:3 PM
149kj
77rpm
30%
12mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 10:6 PM
133kj
77rpm
28%
12mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 9:57 PM
142kj
72rpm
30%
12mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 10/8/21 @ 11:21 AM
119kj
69rpm
31%
12mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 10/22/21 @ 9:57 PM
122kj
74rpm
28%
11mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 10:29 PM
142kj
68rpm
33%
12mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/18/20 @ 9:46 PM
207kj
75rpm
31%
12mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Workouts
93
kj
Thursday 11/7/19
133
kj
Wednesday 9/29/21
119
kj
Friday 10/8/21
122
kj
Friday 10/22/21
142
kj
Monday 1/18/21
162
kj
Thursday 7/4/19