Shake and Bake

Workouts

Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Monday 12/27/21 @ 11:18 PM
81kj
64rpm
39%
13mph
20 min 80s Ride
Alex Toussaint
Friday 12/10/21 @ 10:26 AM
129kj
71rpm
44%
17mph
Saturday 3/13/21 @ 12:18 AM
172kj
67rpm
43%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Sunday 12/27/20 @ 10:23 PM
165kj
65rpm
43%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/15/20 @ 4:29 PM
238kj
67rpm
50%
18mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Sunday 11/15/20 @ 10:31 PM
170kj
75rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 2:5 PM
282kj
60rpm
57%
19mph
Thursday 4/2/20 @ 12:38 AM
136kj
58rpm
50%
16mph
20 min HIIT Ride
Robin Arzón
Thursday 3/5/20 @ 4:46 PM
145kj
0rpm
0%
0mph
Thursday 8/23/18 @ 11:3 PM
104kj
80rpm
41%
17mph
15 min HIIT Ride
Denis Morton
Friday 6/15/18 @ 4:32 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 12:54 AM
160kj
72rpm
47%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 8/22/18 @ 7:57 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
214 kj
Sunday 6/19/22
162 kj
Wednesday 9/4/19
20 min 80s Ride
Alex Toussaint
81 kj
Monday 12/27/21
129 kj
Friday 12/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
172 kj
Saturday 3/13/21
137 kj
Friday 3/5/21
30 min XOXO, Cody
Cody Rigsby
201 kj
Wednesday 1/29/20
190 kj
Thursday 1/23/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
165 kj
Sunday 12/27/20
238 kj
Tuesday 12/15/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
162 kj
Thursday 12/17/20
203 kj
Thursday 12/17/20
30 min The Jess King Experience
Jess King
170 kj
Sunday 11/15/20
282 kj
Friday 11/6/20
20 min HIIT Ride
Robin Arzón
136 kj
Thursday 4/2/20
145 kj
Thursday 3/5/20
15 min HIIT Ride
Denis Morton
104 kj
Thursday 8/23/18
kj
Friday 6/15/18
20 min Tabata Ride
Robin Arzón
160 kj
Thursday 8/23/18
kj
Wednesday 8/22/18