Shake and Bake
Workouts
Monday 6/14/21 @ 12:38 PM
107kj
73rpm
39%
15mph
Thursday 11/11/21 @ 2:28 AM
✅
144kj
76rpm
43%
17mph
Thursday 1/28/21 @ 12:29 AM
129kj
65rpm
39%
14mph
Saturday 5/22/21 @ 9:13 PM
✅
240kj
79rpm
44%
18mph
Friday 3/26/21 @ 11:21 AM
270kj
69rpm
44%
16mph
Wednesday 12/16/20 @ 4:51 PM
✅
357kj
78rpm
44%
18mph
Sunday 4/14/19 @ 7:6 PM
441kj
80rpm
42%
18mph
Saturday 6/6/20 @ 6:43 PM
✅
480kj
81rpm
43%
18mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Saturday 5/9/20 @ 9:11 PM
✅
244kj
81rpm
44%
18mph
Monday 2/10/20 @ 12:36 PM
178kj
74rpm
40%
16mph
Monday 4/27/20 @ 9:6 PM
✅
225kj
84rpm
42%
18mph
Sunday 11/18/18 @ 6:3 PM
201kj
79rpm
40%
17mph
Friday 12/27/19 @ 3:17 PM
✅
248kj
78rpm
45%
18mph
Monday 9/23/19 @ 11:53 AM
✅
318kj
78rpm
42%
17mph
Saturday 9/28/19 @ 8:26 PM
309kj
83rpm
40%
17mph
Saturday 8/31/19 @ 1:9 PM
304kj
84rpm
38%
17mph
Thursday 9/5/19 @ 9:53 PM
✅
331kj
85rpm
40%
18mph
Monday 8/26/19 @ 11:28 AM
261kj
76rpm
39%
16mph
Tuesday 8/20/19 @ 10:47 AM
✅
331kj
81rpm
42%
18mph
Workouts
270
kj
Friday 3/26/21
441
kj
Sunday 4/14/19
178
kj
Monday 2/10/20
201
kj
Sunday 11/18/18
309
kj
Saturday 9/28/19
304
kj
Saturday 8/31/19
261
kj
Monday 8/26/19