Shake and Bake
Workouts
Tuesday 2/25/20 @ 1:45 PM
367kj
92rpm
40%
18mph
Tuesday 11/10/20 @ 12:12 PM
✅
380kj
92rpm
40%
19mph
Monday 10/12/20 @ 4:9 PM
✅
498kj
96rpm
43%
20mph
Thursday 7/11/19 @ 1:15 PM
395kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 7:8 PM
✅
427kj
95rpm
41%
19mph
Tuesday 8/14/18 @ 9:42 PM
344kj
81rpm
41%
17mph
Tuesday 9/12/17 @ 2:26 PM
✅
363kj
82rpm
43%
18mph
Tuesday 5/26/20 @ 1:6 PM
322kj
77rpm
43%
17mph
Thursday 5/21/20 @ 2:58 PM
295kj
85rpm
46%
20mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Wednesday 3/25/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:51 PM
✅
293kj
72rpm
53%
20mph
Saturday 8/24/19 @ 4:40 PM
556kj
90rpm
42%
19mph
Saturday 9/28/19 @ 2:29 PM
✅
608kj
83rpm
46%
20mph
Friday 2/22/19 @ 4:1 PM
115kj
78rpm
38%
16mph
Friday 2/15/19 @ 3:52 PM
✅
120kj
83rpm
38%
16mph
Tuesday 2/27/18 @ 4:2 PM
✅
301kj
83rpm
47%
20mph
Monday 2/19/18 @ 10:53 AM
252kj
82rpm
44%
18mph
Monday 3/6/17 @ 2:6 PM
✅
535kj
78rpm
46%
19mph
Sunday 3/5/17 @ 3:28 PM
487kj
70rpm
48%
18mph
Workouts
367
kj
Tuesday 2/25/20
322
kj
Tuesday 5/26/20