Shake and Bake
Workouts
Monday 11/23/20 @ 5:44 PM
✅
637kj
86rpm
47%
20mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Monday 10/12/20 @ 4:9 PM
✅
498kj
96rpm
43%
20mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Sunday 7/19/20 @ 2:53 PM
✅
800kj
87rpm
43%
19mph
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Tuesday 7/14/20 @ 7:8 PM
✅
427kj
95rpm
41%
19mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Tuesday 6/16/20 @ 1:1 PM
✅
294kj
93rpm
42%
20mph
Monday 6/22/20 @ 11:46 PM
201kj
82rpm
39%
17mph
Tuesday 2/25/20 @ 1:45 PM
✅
367kj
92rpm
40%
18mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Monday 7/1/19 @ 5:54 PM
✅
394kj
89rpm
42%
19mph
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Wednesday 1/3/18 @ 2:24 PM
✅
375kj
78rpm
45%
19mph
Friday 11/16/18 @ 12:51 AM
316kj
78rpm
42%
17mph
Friday 4/27/18 @ 3:26 PM
✅
304kj
82rpm
47%
20mph
Friday 4/27/18 @ 3:21 PM
185kj
78rpm
40%
16mph
Tuesday 2/27/18 @ 4:2 PM
✅
301kj
83rpm
47%
20mph
Saturday 3/10/18 @ 6:0 PM
167kj
71rpm
41%
15mph
Workouts
368
kj
Monday 11/23/20
561
kj
Sunday 7/19/20
290
kj
Wednesday 10/31/18
253
kj
Wednesday 2/26/20
316
kj
Friday 11/16/18