Shake and Bake
Workouts
Tuesday 11/29/22 @ 3:6 PM
✅
279kj
91rpm
42%
19mph
Thursday 12/1/22 @ 9:56 PM
196kj
82rpm
39%
17mph
Tuesday 3/22/22 @ 6:35 PM
✅
463kj
81rpm
48%
20mph
Sunday 4/11/21 @ 9:59 PM
348kj
72rpm
46%
17mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:34 PM
✅
522kj
80rpm
44%
19mph
Tuesday 2/23/21 @ 3:47 PM
✅
484kj
95rpm
43%
20mph
Monday 2/22/21 @ 5:38 PM
352kj
80rpm
41%
17mph
Tuesday 9/15/20 @ 8:31 PM
✅
279kj
80rpm
46%
19mph
Thursday 9/17/20 @ 3:54 PM
198kj
78rpm
41%
17mph
Monday 6/22/20 @ 3:49 PM
✅
557kj
97rpm
40%
19mph
Thursday 9/19/19 @ 4:17 PM
470kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 3:58 PM
✅
265kj
87rpm
43%
19mph
Wednesday 6/17/20 @ 4:38 PM
233kj
85rpm
41%
18mph
Tuesday 12/17/19 @ 3:32 PM
✅
390kj
86rpm
43%
19mph
Monday 12/16/19 @ 4:11 PM
369kj
82rpm
43%
18mph
Friday 11/8/19 @ 4:21 PM
✅
374kj
89rpm
41%
19mph
Tuesday 11/5/19 @ 4:55 PM
342kj
80rpm
42%
18mph
Friday 1/18/19 @ 3:8 PM
✅
459kj
82rpm
47%
20mph
Saturday 5/5/18 @ 5:19 PM
328kj
81rpm
42%
17mph
Workouts
196
kj
Thursday 12/1/22
198
kj
Thursday 9/17/20
470
kj
Thursday 9/19/19
233
kj
Wednesday 6/17/20
369
kj
Monday 12/16/19
342
kj
Tuesday 11/5/19