Shake and Bake
Workouts
Saturday 5/13/23 @ 3:49 PM
568kj
91rpm
42%
19mph
Sunday 7/25/21 @ 1:32 PM
✅
650kj
86rpm
47%
21mph
Monday 10/3/22 @ 6:16 PM
283kj
87rpm
43%
19mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Saturday 9/19/20 @ 5:46 PM
643kj
86rpm
47%
20mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Sunday 3/7/21 @ 3:44 PM
301kj
89rpm
44%
20mph
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Sunday 2/7/21 @ 3:24 PM
823kj
91rpm
45%
21mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Wednesday 12/4/19 @ 2:52 PM
379kj
91rpm
41%
19mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Sunday 4/5/20 @ 8:42 PM
263kj
92rpm
41%
19mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Wednesday 3/11/20 @ 3:29 PM
293kj
90rpm
43%
20mph
Friday 9/25/20 @ 10:48 AM
✅
366kj
88rpm
48%
21mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Tuesday 4/21/20 @ 6:19 PM
427kj
92rpm
42%
19mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Workouts
568
kj
Saturday 5/13/23
283
kj
Monday 10/3/22
643
kj
Saturday 9/19/20
301
kj
Sunday 3/7/21
823
kj
Sunday 2/7/21
379
kj
Wednesday 12/4/19
263
kj
Sunday 4/5/20
543
kj
Thursday 5/14/20