Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 4:2 PM
✅
253kj
86rpm
41%
19mph
Tuesday 5/16/23 @ 12:24 PM
228kj
87rpm
40%
18mph
Saturday 8/3/19 @ 9:51 PM
✅
185kj
74rpm
42%
16mph
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Sunday 12/19/21 @ 6:50 PM
72kj
90rpm
38%
17mph
Sunday 12/19/21 @ 11:0 PM
✅
269kj
83rpm
44%
19mph
Tuesday 11/24/20 @ 8:39 PM
✅
312kj
89rpm
45%
20mph
Sunday 9/6/20 @ 7:24 PM
296kj
89rpm
44%
20mph
Monday 9/23/19 @ 8:28 PM
103kj
72rpm
52%
20mph
Wednesday 11/28/18 @ 7:1 PM
✅
117kj
76rpm
53%
21mph
Friday 11/16/18 @ 2:28 PM
189kj
85rpm
45%
19mph
Monday 11/19/18 @ 3:17 PM
✅
196kj
81rpm
47%
20mph
Tuesday 9/18/18 @ 3:47 PM
326kj
81rpm
49%
21mph
Monday 9/17/18 @ 4:26 PM
✅
386kj
76rpm
55%
22mph
Wednesday 5/2/18 @ 6:2 PM
48kj
67rpm
40%
15mph
Monday 4/16/18 @ 4:17 PM
✅
61kj
83rpm
38%
16mph
Friday 2/23/18 @ 1:35 PM
✅
383kj
82rpm
44%
19mph
Saturday 2/17/18 @ 10:37 PM
335kj
77rpm
44%
18mph
Monday 2/12/18 @ 2:22 PM
✅
490kj
87rpm
47%
21mph
Monday 2/12/18 @ 2:24 PM
308kj
82rpm
41%
17mph
angie_l
Minneapolis #PZP #OG
49
🔥
VS
actually_ican
Shelburne, VT
42
Workouts
228
kj
Tuesday 5/16/23
72
kj
Sunday 12/19/21
296
kj
Sunday 9/6/20