Shake and Bake

Workouts

Tuesday 9/22/20 @ 3:34 AM
77kj
69rpm
41%
15mph
15 min Country Ride
Ally Love
Monday 10/24/22 @ 11:32 AM
✅
156kj
75rpm
50%
20mph
Thursday 7/9/20 @ 6:56 PM
362kj
72rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 11:45 AM
✅
710kj
81rpm
50%
21mph

Workouts

15 min Country Ride
Ally Love
77 kj
Tuesday 9/22/20
✅ 156 kj
Monday 10/24/22
60 min Power Zone Ride
Matt Wilpers
362 kj
Thursday 7/9/20
✅ 710 kj
Sunday 10/6/19